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Personal
Training
Whether you're looking to build strength, improve flexibility, or simply feel better in your daily life, Morgana offers guidance, encouragement, and expert advice tailored to your needs. With her help, you can gain confidence, stay motivated, and enjoy a more balanced and healthy lifestyle, all in a kind and non-judgmental environment. It's all about finding your unique path to wellness, one step at a time.
CORPORATE
Wellness
Morgana’s corporate wellness program goes beyond fitness by integrating personalized coaching and holistic health strategies into the workplace. Her tailored fitness classes accommodate all skill levels, ensuring accessibility for every employee while fostering a positive and supportive company culture centered on well-being. Through a comprehensive approach that includes exercise, stress management, and nutrition guidance, Morgana helps employees improve their overall health, boost energy levels, and enhance productivity. By prioritizing wellness in the office, companies can cultivate a more engaged, motivated, and balanced workforce.
Get in contact below to get started in building a bespoke offering for your office or event.
Individual and group available
PRE & POST NATAL
The pre/post natal population is on a beautiful and challenging journey and Morgana loves that she gets to be a part of their support system. She is helping to pave the way for the revolution that is finally talking about this life changing event that so many people don’t talk about. Pregnancy and postpartum can feel isolating and Morgana is determined to create a space to help this population feel less alone.
Pre/post natal training with Morgana offers a range of benefits. During pregnancy, it can help reduce discomfort, improve posture, and boost overall energy levels. Her individualized approach ensures exercises are safe and effective, promoting a healthy pregnancy. After childbirth, her post natal training supports recovery by strengthening muscles weakened during pregnancy, addressing diastasis recti, and aiding pelvic floor rehabilitation. It also helps with mental well-being by reducing stress and improving mood, all while encouraging gradual, sustainable fitness progress.
HEALTH & NUTRiTION Coaching
Health and nutrition coaching is a personalized approach to improving your overall well-being through better food choices and lifestyle habits. Morgana works one on one or in groups to create a tailored plan that aligns with your unique goals. Through offering guidance on balanced nutrition, mindful eating, and sustainable habits, Morgana provides ongoing support and encouragement.
Contact Morgana
BodyLOVE is based on three pillars that, when in balance, create an abundant life.
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Kindness feeds your soul.
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Mindfulness feeds your thoughts.
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Health + Wellness feed your body.
BodyLOVE serves to fulfill each bucket to help you find balance by identifying the emptiness and pouring a little more TLC in the areas you need it most.
LOVE LETTERS
“I began working with Morgana at such an important time, about 3 months away from my wedding. Thinking I would get a few tips and tricks on eating healthy to feel awesome in my dress was all that I was expecting but it turned out to be so much more. Whether we used our time to dive deep into my career, relationship, and family or how certain foods make me feel, Morgana helped to work on me not only physically but mentally to be fully prepared for my big day. “
— Melissa A., Marketing Professional
LOVE LETTERS
“I began working with Morgana at such an important time, about 3 months away from my wedding. Thinking I would get a few tips and tricks on eating healthy to feel awesome in my dress was all that I was expecting but it turned out to be so much more. Whether we used our time to dive deep into my career, relationship, and family or how certain foods make me feel, Morgana helped to work on me not only physically but mentally to be fully prepared for my big day. “
— Melissa A., Marketing Professional
MauneyFIT was started by Morgana and her husband, Andrew, in March 2020. It was a way to connect virtually with their friends, family and clients during a challenging time. They taught a wide variety of classes to people across the country and Morgana still continues to teach on Monday mornings via Zoom at 8am EST.
In this welcoming total body class, we focus on alignment and the technique behind each movement. Mixing bodyweight and weighted exercises using dumbbells, we will work the entire body. From Tabatas to EMOMs to Circuits, there will never be a dull moment. Great for all levels.